{"id":42876,"date":"2022-01-05T00:00:15","date_gmt":"2022-01-05T00:00:15","guid":{"rendered":"http:\/\/suntribesunscreen.com\/4-top-tips-for-a-sustainable-christmas-copy\/"},"modified":"2022-02-07T10:30:49","modified_gmt":"2022-02-07T10:30:49","slug":"ellies-top-tips-for-learning-how-to-kitesurf","status":"publish","type":"post","link":"https:\/\/worryfreebackup.win\/it\/ellies-top-tips-for-learning-how-to-kitesurf\/","title":{"rendered":"Ellie&#8217;s Top Tips for Learning to Kitesurf"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"42876\" class=\"elementor elementor-42876\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f749ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f749ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ada604b\" data-id=\"ada604b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21a03ef elementor-widget elementor-widget-spacer\" data-id=\"21a03ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14a8fd4 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"14a8fd4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4578a5d\" data-id=\"4578a5d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ffb2cf elementor-widget elementor-widget-heading\" data-id=\"2ffb2cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Ellies_Top_Tips_for_Learning_to_Kitesurf\"><\/span>Ellie's Top Tips for Learning to Kitesurf\n<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-429867ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"429867ec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-378ab554\" data-id=\"378ab554\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76de4a8b elementor-widget elementor-widget-image\" data-id=\"76de4a8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/Kite_foiling_FD_0015.jpg\" title=\"Kite_foiling_FD_0015\" alt=\"Ellie&#039;s Top Tips for Learning How to Kitesurf\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a5fcdb7 elementor-widget elementor-widget-heading\" data-id=\"7a5fcdb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"By_Ellie_Aldridge_-_January_5_2022\"><\/span>By Ellie Aldridge - January 5, 2022<span class=\"ez-toc-section-end\"><\/span><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59ca1d7 elementor-widget elementor-widget-heading\" data-id=\"59ca1d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"1_Dont_give_up\"><\/span>1. Don\u2019t give up!<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28a7f1f elementor-widget elementor-widget-text-editor\" data-id=\"28a7f1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Learning something new can be daunting and kitesurfing especially can feel very intimidating, but the more you practice, the quicker you will progress. One of the best reasons to learn to kitesurfing is how quick it is to pick up and get better. When you first begin, it can be hard to imagine being able to ride along on your own because the movements and feelings are very different to most other sports, but really anyone and everyone can learn. No matter how sporty you are. As long as you stick with it and practice regularly the progression will never stop! There\u2019s always new tricks to learn, bigger waves to ride or higher jumps to land.<\/span><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/worryfreebackup.win\/it\/ellies-top-tips-for-learning-how-to-kitesurf\/#Ellies_Top_Tips_for_Learning_to_Kitesurf\" >Ellie's Top Tips for Learning to Kitesurf<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/worryfreebackup.win\/it\/ellies-top-tips-for-learning-how-to-kitesurf\/#By_Ellie_Aldridge_-_January_5_2022\" >By Ellie Aldridge - January 5, 2022<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/worryfreebackup.win\/it\/ellies-top-tips-for-learning-how-to-kitesurf\/#1_Dont_give_up\" >1. Don\u2019t give up!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/worryfreebackup.win\/it\/ellies-top-tips-for-learning-how-to-kitesurf\/#2_Embrace_the_water_and_the_wind\" >2. Embrace the water and the wind<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/worryfreebackup.win\/it\/ellies-top-tips-for-learning-how-to-kitesurf\/#3_get_a_good_wetsuit\" >3. get a good wetsuit!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/worryfreebackup.win\/it\/ellies-top-tips-for-learning-how-to-kitesurf\/#4_find_your_local_kite_school\" >4. find your local kite school<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/worryfreebackup.win\/it\/ellies-top-tips-for-learning-how-to-kitesurf\/#5_make_sure_you_know_your_gear_well\" >5. make sure you know your gear well<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/worryfreebackup.win\/it\/ellies-top-tips-for-learning-how-to-kitesurf\/#6_stay_safe_in_the_sun\" >6. stay safe in the sun!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/worryfreebackup.win\/it\/ellies-top-tips-for-learning-how-to-kitesurf\/#about_the_author\" >about the author<\/a><\/li><\/ul><\/nav><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e7e5e2 elementor-widget elementor-widget-image\" data-id=\"6e7e5e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/81C6D94E-01EA-4C3A-89B3-B7CAD77DB412-ellies-blog.jpg\" class=\"attachment-large size-large wp-image-42903\" alt=\"Ellie&#039;s Top Tips for Learning to Kitesurf\" srcset=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/81C6D94E-01EA-4C3A-89B3-B7CAD77DB412-ellies-blog.jpg 1024w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/81C6D94E-01EA-4C3A-89B3-B7CAD77DB412-ellies-blog-1000x667.jpg 1000w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/81C6D94E-01EA-4C3A-89B3-B7CAD77DB412-ellies-blog-700x467.jpg 700w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/81C6D94E-01EA-4C3A-89B3-B7CAD77DB412-ellies-blog-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-646667f elementor-widget elementor-widget-heading\" data-id=\"646667f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"2_Embrace_the_water_and_the_wind\"><\/span>2. Embrace the water and the wind<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-649d745 elementor-widget elementor-widget-text-editor\" data-id=\"649d745\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Being powered by the elements is the best feeling, and being in control of the elements opens up a whole new world of adventure. Kitesurfing can take you to some of the most amazing parts of the world, but it also makes you appreciate the beauty of your local kite spot. When you are splashing around getting pulled around by a kite, take time to take in your environment and properly connect with nature.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9e7ab1 elementor-widget elementor-widget-heading\" data-id=\"e9e7ab1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"3_get_a_good_wetsuit\"><\/span>3. get a good wetsuit!<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f2abde elementor-widget elementor-widget-text-editor\" data-id=\"8f2abde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Especially if you are learning in winter. Different brands fit different body shapes, so if you can go, into a wetsuit shop and try different brands on until you find one that fits nicely. Tight enough to keep you warm. But flexible enough so you can move properly! For winter in the UK I wear a 5\/4mm wetsuit with gloves and sometimes boots, but you can also add on a wetsuit hood or hoodie for even more layers! Everything is more fun when you\u2019re not freezing!<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b5aa4c elementor-widget elementor-widget-image\" data-id=\"2b5aa4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/68583C4B-3987-4880-AB79-B82C3AE35DDB-ellies-blog.jpg\" class=\"attachment-large size-large wp-image-42910\" alt=\"Ellie&#039;s Top Tips for Learning to Kitesurf\" srcset=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/68583C4B-3987-4880-AB79-B82C3AE35DDB-ellies-blog.jpg 1024w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/68583C4B-3987-4880-AB79-B82C3AE35DDB-ellies-blog-1000x667.jpg 1000w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/68583C4B-3987-4880-AB79-B82C3AE35DDB-ellies-blog-700x467.jpg 700w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/68583C4B-3987-4880-AB79-B82C3AE35DDB-ellies-blog-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd7b673 elementor-widget elementor-widget-heading\" data-id=\"dd7b673\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"4_find_your_local_kite_school\"><\/span>4. find your local kite school<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38ae5b5 elementor-widget elementor-widget-text-editor\" data-id=\"38ae5b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Find your local kite school and book on for some lessons until you are confident to ride along on your own without needing a babysitter. You can find your local kite school through the internet or asking people who are out kitesurfing and your kite school can help with good places to kite near you once you are up and riding. A good indication for a kite spot is that people will be out there kitesurfing when it\u2019s windy! You always need a buddy when you kitesurf to help you launch and land, which makes it very social, fun and safe because you can watch out for each other (and show off to each other!).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5043e2b elementor-widget elementor-widget-image\" data-id=\"5043e2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/CAEB89D5-0AC3-4030-ACD7-B5C187C186E7-ellies-blog.jpg\" class=\"attachment-large size-large wp-image-42917\" alt=\"Ellie&#039;s Top Tips for Learning to Kitesurf\" srcset=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/CAEB89D5-0AC3-4030-ACD7-B5C187C186E7-ellies-blog.jpg 1024w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/CAEB89D5-0AC3-4030-ACD7-B5C187C186E7-ellies-blog-1000x667.jpg 1000w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/CAEB89D5-0AC3-4030-ACD7-B5C187C186E7-ellies-blog-700x467.jpg 700w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/CAEB89D5-0AC3-4030-ACD7-B5C187C186E7-ellies-blog-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e49b3b elementor-widget elementor-widget-heading\" data-id=\"3e49b3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"5_make_sure_you_know_your_gear_well\"><\/span>5. make sure you know your gear well<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-819deda elementor-widget elementor-widget-text-editor\" data-id=\"819deda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Make sure you know how to set up your gear correctly and how all the safety systems work. Kitesurfing is the most amazing sport, but can be dangerous if you don\u2019t know how to use your gear properly. From when you first learn, to buying your own kit, the most important part of all is checking your set up and being happy with the safety features in your kit! Before I go out on the water I will check my kite lines, to make sure they aren\u2019t twisted, check my harness and bar that it is all rigged correctly. Then when I\u2019m happy, I will ask someone to help me launch. If you\u2019re ever in doubt, don\u2019t go out!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d46b9e elementor-widget elementor-widget-image\" data-id=\"4d46b9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/14A5A38C-A0A1-4333-B3CB-74771AA90AEE-ellies-blog.jpg\" class=\"attachment-large size-large wp-image-42924\" alt=\"Ellie&#039;s Top Tips for Learning to Kitesurf\" srcset=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/14A5A38C-A0A1-4333-B3CB-74771AA90AEE-ellies-blog.jpg 1024w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/14A5A38C-A0A1-4333-B3CB-74771AA90AEE-ellies-blog-1000x667.jpg 1000w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/14A5A38C-A0A1-4333-B3CB-74771AA90AEE-ellies-blog-700x467.jpg 700w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/14A5A38C-A0A1-4333-B3CB-74771AA90AEE-ellies-blog-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5ea880 elementor-widget elementor-widget-heading\" data-id=\"a5ea880\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"6_stay_safe_in_the_sun\"><\/span>6. stay safe in the sun!<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-229c544 elementor-widget elementor-widget-text-editor\" data-id=\"229c544\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Being out on the water for hours in direct sunlight can be very harmful to your skin (even in winter)! An absolute no brainer for me whenever I\u2019m out on the water, rain or shine I\u2019ll be wearing sun cream. I recommend the <a href=\"http:\/\/suntribesunscreen.com\/product\/suntribe-natural-zinc-sun-stick-spf30\/\">Suntribe Zinc<\/a> for maximum protection. Some people like to also wear a sun hat, but make sure you tie it on.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-686e20f elementor-widget elementor-widget-image\" data-id=\"686e20f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/suntribesunscreen.com\/product\/suntribe-natural-zinc-sun-stick-spf30\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/6AD68357-75C8-40DC-B664-915E953E73F7-ellies-blog.jpg\" class=\"attachment-large size-large wp-image-42931\" alt=\"Ellie&#039;s Top Tips for Learning to Kitesurf\" srcset=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/6AD68357-75C8-40DC-B664-915E953E73F7-ellies-blog.jpg 1024w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/6AD68357-75C8-40DC-B664-915E953E73F7-ellies-blog-1000x667.jpg 1000w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/6AD68357-75C8-40DC-B664-915E953E73F7-ellies-blog-700x467.jpg 700w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2021\/12\/6AD68357-75C8-40DC-B664-915E953E73F7-ellies-blog-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Ellie wearing Suntribe's Natural Zinc Sunscreen in Ocean Blue<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e5ac6e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6e5ac6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/suntribesunscreen.com\/shop\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Take me to Suntribe's Zinc Sunscreens<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a997de4 elementor-widget elementor-widget-text-editor\" data-id=\"a997de4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Want to continue reading?&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d139b5e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d139b5e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-741a67b\" data-id=\"741a67b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c98863b elementor-widget elementor-widget-image\" data-id=\"c98863b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2019\/08\/6-tips-to-switch-to-natural-cosmetics-and-go-zero-waste-2-1024x682.jpg\" class=\"attachment-large size-large wp-image-7603\" alt=\"6 Tips to Switch to Natural Cosmetics (And Go Zero Waste)\" srcset=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2019\/08\/6-tips-to-switch-to-natural-cosmetics-and-go-zero-waste-2-1024x682.jpg 1024w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2019\/08\/6-tips-to-switch-to-natural-cosmetics-and-go-zero-waste-2-1000x667.jpg 1000w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2019\/08\/6-tips-to-switch-to-natural-cosmetics-and-go-zero-waste-2-700x467.jpg 700w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2019\/08\/6-tips-to-switch-to-natural-cosmetics-and-go-zero-waste-2-768x512.jpg 768w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2019\/08\/6-tips-to-switch-to-natural-cosmetics-and-go-zero-waste-2-1536x1024.jpg 1536w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2019\/08\/6-tips-to-switch-to-natural-cosmetics-and-go-zero-waste-2.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04181d2 elementor-widget elementor-widget-text-editor\" data-id=\"04181d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"http:\/\/suntribesunscreen.com\/6-tips-to-switch-to-natural-cosmetics-and-go-zero-waste\/\">6 Tips to Switch to Natural Cosmetics and Go Zero Waste<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-873a425\" data-id=\"873a425\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf299d4 elementor-widget elementor-widget-image\" data-id=\"bf299d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2019\/04\/joanna-kosinska-346609-unsplash-2.jpg\" class=\"attachment-large size-large wp-image-5823\" alt=\"What You Need to Know About Microplastics in Your Skincare\" srcset=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2019\/04\/joanna-kosinska-346609-unsplash-2.jpg 1000w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2019\/04\/joanna-kosinska-346609-unsplash-2-700x467.jpg 700w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2019\/04\/joanna-kosinska-346609-unsplash-2-768x512.jpg 768w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2019\/04\/joanna-kosinska-346609-unsplash-2-800x534.jpg 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-573c396 elementor-widget elementor-widget-text-editor\" data-id=\"573c396\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"http:\/\/suntribesunscreen.com\/what-you-need-to-know-about-microplastics-in-your-skincare\/\">What You Need to Know About Microplastics in Your Skincare<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-da1e0ef\" data-id=\"da1e0ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d278915 elementor-widget elementor-widget-image\" data-id=\"d278915\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2020\/10\/how-to-go-plastic-free-and-make-your-bathroom-cabinet-safe-for-the-planet-16-1024x683.jpg\" class=\"attachment-large size-large wp-image-28835\" alt=\"How to protect your skin during winter\" srcset=\"https:\/\/worryfreebackup.win\/wp-content\/uploads\/2020\/10\/how-to-go-plastic-free-and-make-your-bathroom-cabinet-safe-for-the-planet-16-1024x683.jpg 1024w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2020\/10\/how-to-go-plastic-free-and-make-your-bathroom-cabinet-safe-for-the-planet-16-1000x667.jpg 1000w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2020\/10\/how-to-go-plastic-free-and-make-your-bathroom-cabinet-safe-for-the-planet-16-700x467.jpg 700w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2020\/10\/how-to-go-plastic-free-and-make-your-bathroom-cabinet-safe-for-the-planet-16-768x512.jpg 768w, https:\/\/worryfreebackup.win\/wp-content\/uploads\/2020\/10\/how-to-go-plastic-free-and-make-your-bathroom-cabinet-safe-for-the-planet-16.jpg 1399w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2feec3a elementor-widget elementor-widget-text-editor\" data-id=\"2feec3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"http:\/\/suntribesunscreen.com\/5-tips-on-how-to-prevent-dry-skin-during-winter\/\">5\u00a0Tips on How to Avoid Dry Skin During Winter<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad91404 elementor-widget elementor-widget-heading\" data-id=\"ad91404\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"about_the_author\"><\/span>about the author<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42fb542 elementor-widget elementor-widget-text-editor\" data-id=\"42fb542\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 17px; font-weight: 400; letter-spacing: 1.6px;\">Hi, my name is Ellie, I am a professional kitefoiler currently preparing for the Olympic games in Paris. When I\u2019m not training or racing around the world you can find me cycling over the rolling purbeck hills, or climbing on Portland near my home in Dorset. I love being outside and in the water as much as I can.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50bff32 elementor-widget elementor-widget-spacer\" data-id=\"50bff32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b25ed71 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b25ed71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/suntribesunscreen.com\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Back to Blog<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-570b4a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"570b4a4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab213e9\" data-id=\"ab213e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18d461c elementor-widget elementor-widget-spacer\" data-id=\"18d461c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ellie is a professional kitefoiler and is going to share her top tips for everyone who wants to start kitesurfing or kitefoiling Besides tips like knowing your gear well and not giving up easily, Ellie shares insight into her life as a kitesurfer and let&#8217;s us know why it&#8217;s so worth it to learn 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